Tuesday, October 2, 2012


I have a goal and I have to get there. I want to maintain my 4.0 GPA, which at this point means get an A in AP US History, and I want to weigh 102 lb. Ultimately I want to weight 96/98 which is a BMI of 17-17.5. The goal is to have achieved both by the end of the quarter on Nov. 1st. One month.I hope I can do it. I know I must do it. 10lb in 30 days. 2lbs a week. It can happen. It's even considered "healthy" weight loss.

I got my drivers license a week ago and now have the car twice a week. I can go to the gym for a few hours after ballet for "cross training" and run and lift weights and deplete  what little energy I have.I'll also need to work on going to bed earlier which means I need to manage my time more efficiently.
Last week I discovered that there are a lot more hours in the day when you only sleep for four, but I realize that isn't healthy and since I'm trying to improve mind and body, I'll need my sleep.

Schedule:

5:30 ~ wake up, get dressed, avoid mirrors
5:45-6:25 ~ BC Calculus hw
6:30~ walk to bus
7:00~ arrive at school, put protein bar in locker ( what mom thinks I ate for breakfast), finish calculus
7:55~ in class
11:00~ "lunch" do homework assigned in first and second period, piece of fruit if necessary
11:25~ in class
2:45~ get home, change for ballet, DO NOT EAT ANYTHING!!!
3:00~ leave for dance
MW 6~ go home finish homework, barely eat family dinner (if there is one)
TUTH 7-8:20 ~ gym, pick dad up at trax
9:30~ shower
MW10:00 in bed.
TUTH 11:00 in bed (hw from 10-11)
lather rinse repeat.


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